Vermeulen has come a long way in SA rugby. See more of Trifocus Fitness Academy on Facebook. A year ago, some of the 16 young guns selected to join the two squads in the build-up to the Castle Lager Springbok Showdown were still at school or playing for the Junior Boks, but this week they had the opportunity to learn and experience first-hand from a number of Rugby World Cup-winning Springboks and coaches. Try and emulate the best breakdown bosses in the business by perfecting these three exercises – weighted side bends, half moons and braced band holds. For more details – and a challenge that you can do with your friends – see the November 2014 issue of Rugby World. Juandré Kruger (Paul Roos Gymnasium) Elton Jantjies (Hoërskool Florida) Johannes Jacobus “JJ” Engelbrecht (Grey High School PE) #836. Closed Now. The Rugby World Cup winning Springbok flyhalf spoke to www.springboks.rugby on what his life is like now that the Vodacom Super Rugby action has been suspended for an indefinite period.. Undoubtedly one of the things that opposition coaches will be hot on is how much of a nuisance Vermeulen is at the ruck, clamping onto opponents and trying to rip the ball and tie in rival attackers at the breakdown. Oosthuizen underwent a scan after injuring his knee against Ireland on Saturday, with the results showing that he had sustained … Experienced No 8 Duane Vermeulen has been called up to the Springbok squad as replacement for Coenie Oosthuizen who sustained a serious knee injury on Saturday in Dublin. Duane Vermeulen Blue Bulls number eight Duane Vermeulen bumps Jaco Visagie out of the way during their Currie Cup semi-final clash at Loftus Versfeld. In recent videos the players have all looked pretty relaxed, almost like they know the game is won before it’s started. Duane Vermeulen led the charge as the Vodacom Bulls almost made a clean sweep at the annual SA Rugby Awards for the 2020 season, with the Springbok No 8 being named Player of the Year for a second time. RWC 2015: Springboks Gym session Add to Cart Add to Lightbox Download. Duane Vermeulen Blue Bulls number eight Duane Vermeulen bumps Jaco Visagie out of the way during their Currie Cup semi-final clash at Loftus Versfeld. ... Duane Vermeulen led the charge as the Vodacom Bulls almost made a clean sweep at the annual SA Rugby Awards for the 2020 season, with the Springbok No 8 being named Player of the Year for a second time. Vermeulen leads the charge at SA Rugby Awards. The team to play against France at the Stade France will be confirmed on Thursday. The moment Lawes and Biggar found out they were Lions, LEAKED: The 2021 British and Irish Lions squad, Video shows football referee lost for words at respect rugby referees enjoy, What a fair Six Nations table would look like right now, Calls for Cheslin Kolbe to become Defence Lawyer after he escapes impossible situation for Toulouse, Jonny Hill's 60m spiral kick in front of Gatland all but books his Lions place, 20 stone All Black prop clicks 'Super Rugby mode' in England, ends the internet, Someone has amazingly worked out why Wales are BACK in world rugby. Duane Vermeulen was named Man of the Match after the 2019 World Cup final against England. By Reuters Jul 9, 2015. Saved by Jody B. Duane Vermeulen Male Athletes Rugby Players Bear Men Athletic Men Eye Candy Nice Fictional Characters Fantasy Characters. Duane Vermeulen has come a long and hard road to the pinnacle of the game. your own Pins on Pinterest Find Duane Vermeulen online. Share this article: Share Tweet Share Share Share Email Share. Select from premium Springboks Gym Session of the highest quality. Rugby World magazine’s June 2021 edition The new issue of Rugby World provides detailed insight into the British & Irish…, This site is protected by reCAPTCHA and the Google. ... the No 8 would find himself in the gym more than in running shoes, which would see him stack on the 15kg needed to match Watt’s weight. … About See All. 5. All Blacks Rugby Team Rugby Sport Rugby Men Rugby Club Rugby League Rugby … England lock Maro Itoje then flattened Duane Vermeulen and Damian de Allende, the sound of the two sickening impacts clearly audible from the stands with renditions of English rugby anthem “Swing Low” interrupted by gasps as the crowd visibly squirmed in their seats. 19. >> SPECIAL OFFER: Subscribe to Rugby World magazine and get three issues for just £5. Scarra Ntubeni 17. When Duane Vermeulen lifted the Carling Currie Cup in the colours of the Vodacom Bulls on 30 January, he achieved a very rare feat, which was amplified a few weeks later when he was named SA Rugby Player of the Year for 2020 – the second time in his career after also winning it in 2014. 7. Duane Vermeulen Eben Etzebeth Hot Rugby Players Rugby Men Hard Men Gym Body Beefy Men All Blacks Rugby World Cup. Duane Vermeulen. Gary van Aswegen 22. Not Now. Saved by Jody B. Duane Vermeulen Beards Rugby Gym Men Eye Candy Kiss Fashion Moda Fashion Styles. Piri Weepu of the All Blacks looks up as Sam Whitelock of the All Blacks and Duane Vermeulen of South Africa reach in the lineout during the Rugby Championship match between the New Zealand All Blacks and South Africa at Forsyth Barr Stadium on September 15, 2012 in Dunedin, New Zealand. The Springbok is one of the hardest men to shift in world rugby – as the All Blacks, Wallabies and Pumas recently discovered in the Rugby Championship. This is a gym video we can get behind. Rugby-Vermeulen starts fitness race after successful surgery. ‘I found out that he was a fast learner, though, with an unbelievable work ethic. Duane Vermeulen. The 21-year-old, who attended Paarl Gymnasium, was asked to choose between the Stormers and moving to the capital city to play at Loftus. 291,957 people like this. 8 Duane Vermeulen plays against New Zealand Saturday in the Rugby Championship. Duane Vermeulen. He had no idea what I was talking about. Discover (and save!) Gerhard van den Heever The All Blacks have released a gym session in the lead up to their massive clash against the Boks and it's actually very impressive. It will be two much-changed squads that will play against each other on Saturday in Wellington, after both coaches decided to make wholesale changes by bringing back a big group of players that were not involved in the opening round of the Castle Lager Rugby Championship. I began to understand why Rassie had brought Duane to the … “Only a few players had the honour of captaining the Springboks in the history of our game, so it is an unbelievable honour for me,” Vermeulen replied when he was asked to describe the feeling of leading the Springboks for the first time. No, we’re not suffering from heat stroke. Ivan van Zyl captained the Bulls at times during the 2019 Currie Cup. Vermeulen in trouble with WP authorities: WESTERN Province director of rugby Gert Smal gave Stormers captain Duane Vermeulen a dressing down on Monday. Duane Vermeulen starts fitness race after successful surgery Updated / Thursday, 9 Jul 2015 11:27 Duane Vermeulen in action during a Super Rugby match for the Stormers Duane Vermeulen will captain the Springboks for the first time on Saturday when they take on the All Blacks in Wellington in what will also be his first match against the New Zealanders since the epic 2015 Rugby World Cup semi-final in England. March 04, 2021. “Back then he only weighed in at about a 103 kilograms. Enjoy the luxury of home delivery and never miss an issue <<. Springboks star Duane Vermeulen answers questions like he plays: nice and direct. Feb 5, 2013 - Cape Town Wedding Photographer, Western Cape Wedding Photographer, Agapé Studio, Charl Smith, Studio photographer, Durbanville studio, Family photos The raucous spectacle, opened by loud Japanese drumming and flames shooting into the evening sky, was how one might imagine a battle in … GATESHEAD, ENGLAND - SEPTEMBER 28: Duane Vermeulen during the South African national rugby team gym session at Gateshead International Stadium on September 28, 2015 in Gateshead, England. The captaincy role is of course not new for the very experienced Vermeulen, who has led the Cape Town-based DHL Stormers on many occasions in Vodacom Super Rugby, before successful stints in the French and Japanese leagues. WATCH THIS video and learn these three gym exercises that work on your core strength and abdominal endurance, so you can be just as stubborn at the breakdown as the immovable Duane Vermeulen. When Duane Vermeulen lifted the Carling Currie Cup in the colours of the Vodacom Bulls on 30 January, he achieved a very rare feat, which was amplified a few weeks later when he was named SA Rugby Player of the Year for 2020 – the second time in his career after also winning it in 2014. I soon realised that while the kid was raw, he was extremely powerful. “When Duane was selected for the Steval Pumas team he was a much smaller athlete than he is now.” Vermeulen’s former coach said. “My role in the team still stays the same and we have a big leadership group, which is good for the team. “Back then he only weighed in at about a 103 kilograms. Vermeulen lost his father as a young boy. Springbok rugby star, Duane Vermeulen shows us how he goes about training to stay one of the best in the world. The Springbok is one of the hardest men to shift in world rugby – as the All Blacks, Wallabies and Pumas recently discovered in the Rugby Championship. The team to play against France at the Stade France will be confirmed on Thursday. Trifocus Fitness Academy. I got him into the gym, and I asked him to do an Olympic lift. Log In. Find out how you can download the digital edition here. … 292 Surrey Avenue (10,151.76 mi) Johannesburg, South Africa, 2196. 8. Vermeulen has come a long way in SA rugby. “I think tomorrow will be a massive game with both sides ready to have a good go at each other.”. “We both maybe tried out a few combinations last week to see who some of the guys are that will be putting up their hands for Rugby World Cup selection. ‘Duane didn’t know much about professional rugby when he arrived at the Cheetahs. It may initially seem an easy decision, but the workloads of the other leaders in the team will affect the log-leaders’ selection plans as well. Test match fever has gripped both countries, who are eagerly awaiting the clash between the two rivals. 28,360 likes. ... Duane Vermeulen will captain the Springboks for the first time on Saturday when they take on the All Blacks in Wellington in what will also be his first match against the New Zealanders since the epic 2015 Rugby World Cup semi-final in England. Photo: Blue Bulls Watch as the new Springbok Enforcer Eben Etzebeth gets around taking names! We’re actually VERY impressed by this gym release that the All Blacks have put out in the run up to their massive clash against the Boks. Gallery: Blitzboks hit the gymnasium. Shortcuts are not in his vocabulary. Nizaam Carr 20. “There’s a bit of emotion, but it’s controlled emotion.” Almost the same emotion we saw in the All Blacks’ gym session. He suffered a rib cartilage injury in the 28-10 triumph over Australia last weekend and retired during the second half. or. Several months later, and the veteran No 8 still believes that everybody in the group – from the coaches to the players to the non-playing reserves – deserve an … Siya Kolisi 5. 292,385 people follow this. When Duane Vermeulen lifted the Carling Currie Cup in the colours of the Vodacom Bulls on 30 January, he achieved a very rare feat, which was amplified a few weeks later when he was named SA Rugby Player of the Year for 2020 – the second time in his career after also winning it in 2014. A late fitness test will decide whether outstanding South Africa No. Duane Vermeulen. Bok star Duane Vermeulen the victim of attempted blackmail - News24 10-08-2020 15:23 via news24.com Bok star Duane Vermeulen the victim of attempted blackmail News24 Steven Kitshoff Reserves: 16. Duane Vermeulen 6. Get Directions +27 86 144 4765. Find the perfect Springboks Gym Session stock photos and editorial news pictures from Getty Images. This kind of video is pretty standard of the All Blacks as they regularly post gym videos. 474 check-ins. Picture: Christiaan Kotze, […] Frans Malherbe 18. Photo: Blue Bulls Should Vermeulen be unable to line up against the Championship winners in Johannesburg, veteran Schalk Burger will start … your own Pins on Pinterest One of the reasons he is so good at this is his incredible core strength. Saved by Jody B. Duane Vermeulen Beards Rugby Gym Men Eye Candy Kiss Sports Fashion Hs Sports. May 17, 2019 - This Pin was discovered by Joris Dulaurans. The big South African No … Voir plus d'idées sur le thème modèles masculins, tatouage de motivation, tatouage homme cheville. Brok Harris 2. Duane Vermeulen of the Vodacom Bulls during the Super Rugby match between Vodacom Blue Bulls and Cell C Sharks at Loftus Versfeld on March 09, 2019 in Pretoria, South Africa. Community See All. Voir plus d'idées sur le thème modèles masculins, tatouage de motivation, tatouage homme cheville. Piri Weepu of the All Blacks looks up as Sam Whitelock of the All Blacks and Duane Vermeulen of South Africa reach in the lineout during the Rugby Championship match between the New Zealand All Blacks and South Africa at Forsyth Barr Stadium on September 15, 2012 in Dunedin, New Zealand. Eben Etzebeth 3. Discover (and save!) Bonus content of Barrett dumbell pressing with a cast on! Vermeulen set to make Cup despite surgery (Jul 28, 2015) Medicos expects Vermeulen to play in World Cup (Jul 10, 2015) Vermeulen in World Cup fitness race (Jul 6, 2015) Vermeulen ruled out of finals clash (Jun 17, 2015) Duane Vermeulen cleared to return for play-offs (Jun 8, 2015) Duane Vermeulen news and articles (24) » duane vermeulen. De Kock Steenkamp 19. Forgot account? But here you can tell they know that the Springboks are going to be a serious challenge. Rugby World Cup-winning Springboks Duane Vermeulen, Elton Jantjies, Steven Kitshoff and Herschel Jantjies expressed their excitement for the Castle Lager Springbok showdown, saying they were looking forward to a thrilling clash. For the South Africans that have played here before we know a little bit – and it’s better than the guys who haven’t played here before – we’re a little bit more suited, more equipped. His sporting career started with cricket, not rugby - and when Schalk Burger changed sport, he had to going to gym for the first time. 2020 - Découvrez le tableau "Duane vermeulen" de Joris Dulaurans sur Pinterest. “When Duane was selected for the Steval Pumas team he was a much smaller athlete than he is now.” Vermeulen’s former coach said. “You know what’s coming but you’ve still got to stop it. Saved by Richard TW. A capacity crowd of 35,600 will watch the match in the New Zealand capital. Johannesburg (AFP) - A late fitness test will decide whether outstanding South Africa No. Saved by willy. Growing up on a farm you do a lot of different stuff that you can link to gym work, like picking up bags of food for the animals, so that was my gym in the younger days. Now he is bound for Europe as South Africa take on Ireland, England, Italy and Wales in the November Tests. May 17, 2019 - This Pin was discovered by Joris Dulaurans. Duane Vermeulen of the Vodacom Bulls during the Super Rugby match between Vodacom Blue Bulls and Cell C Sharks at Loftus Versfeld on March 09, 2019 in Pretoria, South Africa. 20 juil. “Both teams are looking forward to this game,” said Vermeulen. Vermeulen has come a long way in SA rugby. The big South African No 8 has been entrusted with the captaincy duties for this encounter in the absence of regular Springbok captain Siya Kolisi, who is recovering from a knee injury. Who should captain the Bulls if Duane Vermeulen takes a break? Tiaan Liebenberg 1. They were also keen to see what the young players in their respective Springbok Green and Gold squads had to offer as they take a step up in their careers on Saturday. “But you’ve still got to pitch on the … After Springboks backrower Duane Vermeulen was given the honour in his 50th Test to lead the teams on to the field, Pollard quickly had the South Africans on the board with a handy penalty. Saturday’s match kicks off at 21:45 (SA time). duane vermeulen. Create New Account. UPDATE – Experienced No 8 Duane Vermeulen called up as a replacement for injured Coenie Oosthuizen. sarugbymag.co.za As one of the few players who has consistently fired this domestic season, Duane Vermeulen's status in the game only continues to grow. Education in Johannesburg. 8 Duane Vermeulen plays against New Zealand Saturday in the Rugby Championship. Elevation Training Mask mimics the effects of High Altitude Training. Gerbrandt Grobler has flown to Australia to bolster the DHL Stormers' forward resources, with back row stars Rynhardt Elstadt and Duane Vermeulen on their way home with knee injuries.Both Elstadt and Vermeulen limped off in the final ten minutes of the Stormers’ 15-21 Super Rugby defeat to the Waratahs in Sydney on Saturday and the pair face up to two months on the sidelines. Louis Schreuder 21. When he was asked to describe his style of captaincy, Vermeulen replied: “The people who know me will tell you that I just love to play, and that I am not one for big speeches. Duane Vermeulen's toughness would have been his biggest asset if he had become a defensive end. duane vermeulen. You’ll need a weight plate, an olympic lifting bar and some resistance therabands or bungee cords. Total Rugby finds out the secrets of his inner strength. 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