Figs are one of those special fruits that pairs as well with sweet dishes as with savory ones. 30 / 2,000 cal left. Sorbate is used to keep the figs soft and to prevent them from “sugaring”. See the … Versatile figs are delicious in these recipes for cookies, cake, appetizers, and more. They are high on fibers and also calcium, phosphorus, magnesium, iron and vitamin A. Cholesterol 300g--/ 300g left. Serving size 3 pieces (40g) Calories per serving 100 . We pack whole green Kalamata figs, as well as fig spread in Pasteurized metal tins and glass jars. Dried figs have healing capabilities also known to Hippocrates. Kalamata Sun Dried Figs Technology, Tradition, Greek sun. A recent review, which was published in the Journal of Ethnopharmacology in 2018, indicates that several Ficus species, including the common fig, may reduce blood glucose levels and improve insulin response. Fill a medium-large sauce pan with 2 quarts of water and bring to a boil. Goumas Crown Figs are all natural dried figs from Kalamata. FRESH GREEN KALAMATA FIGS. Kalamata figs come from the Southwestern part of Greece. We couldn’t be prouder of this recognition, as the ILIADA Organic Kalamata PDO not only meets all the standards of a certified high-quality organic product, but also has an excellent nutritional profile and a wonderful flavor! They are consumed either fresh, even cut directly from the tree, or dried, after having stayed under the sun and dried in a natural way, with absolutely no chemical additives. Previous Fruit: http://veganvenue.org/figs-green/ While they are healthy, don't forget that dried figs have a lot of sugar as well. 4 dried figs, chopped 10 kalamata olives, pitted and chopped 1 tbsp dried thyme 2 tbsp quinoa flakes 1 tsp paprika sea salt & black pepper to taste "BURGEL" ASSEMBLY bagels, cut open and lightly toasted (choose gluten free bagels or buns if you're intolerant to gluten) arugula leaves ripe avocado, sliced nigella seeds black pepper to taste. 150g pitted Kalamata olives, finely chopped; 2 cloves garlic, crushed; 200g spreadable cream cheese; 1/3 cup chopped toasted walnuts; Directions Preparation: 15 min › Cook: 10 min › Ready in: 25 min . Combine figs and water in a saucepan over medium heat. Add the salt. Tsapela. Rent a car, with the new highway it only takes 2,30 hours to travel from Athens to Kalamata. Leave 'em out or throw in some other dried … Fresh figs are only good for 1-2 weeks after they are harvested, and are best consumed within a few days. While fresh figs are quite popular for their juicy, luscious texture, they are rather delicate fruits and are only available for a short time each year. Soft chewy texture and juicy inside Amount/Serving%DV Total Fat 0g 0% Saturated Fat 0g 0% Cholesterol 0g 0% Sodium 5mg 0% Potassium 260mg 7% Amount/Serving%DV Total Carb 28g 9% Dietry fiber 5g 20% Sugars 21g Protein 1g Calcium 6% Iron 6% How to eat dried figs. Sodium 2,299g. Food is a very serious business to us. We suggest that you purchase dried figs without sorbate, as we find it changes the flavor. Remove from heat, and stir in the olive oil, balsamic vinegar, rosemary, … Our clients speaks for itself. This is a fast and tasty kalamata olive and fig tapenade recipe that can be thrown together with walnuts, balsamic vinegar, and parsley. Drain the water after a couple of hours and taste the olives. Krinos branded Kalamata Dried String Fig products, sold 284 gram packages with a batch/lot designation of L 308 BB Dec 31 2019 and a UPC of 0 75013 11802 8; According to the CFIA, Krinos Canada has recalled certain batch/lots of Kalamata Dried String Figs products due to suspected risk of Insect Fragment contamination. There are 37 calories for every 8 oz (50 g), and the same amount yields an average of 1.45 g fiber, 116 mg potassium, 0.06 mg manganese, and 0.06 mg vitamin B6. Serving size 3 pieces (40g) Calories per serving 100 . Menelas Baldjis was the first man in the wold who exported Kalamata Dried Figs in cans. They are naturally dried under the sun and are free of chemicals. They have smaller amounts of many other nutrients. 100% naturally sun dried figs We believe that this not-for-profit, educational use on the Web constitutes a fair use of the copyrighted material (as provided for in section 107 of the US Copyright Law). Keep in a cool and dry place . 3 egg yolks. Learn more. $7.95 #38. They are great for snacks. in every package you need from 100g to bulk . ARTICHOKES. Read more. They are most often found in "wheels" or "trays". 0 %--Protein. Your Name, Alfa Quality. Ingredients. I have read and agreed to the Newsletter Form Data Retention. Dried Figs Kalamata (Dragonas) 400 g. (14 oz.) Consider yourself lucky if you get to eat fresh figs because they are commonly sold dried. FREE Shipping on orders over $25.00. Visit ChefDepot.com for excellent Fruits, Pure Vanilla and Chef Tools. We bring you dried figs in light syrup. We pack artichokes in Pasteurized metal tins and glass jars. Our dried figs offer a perfect nutritional storm; a combination of fiber, minerals, and nutrients that are unequaled in nature. SYKIKI; PURPOSE - OBJECTIVE; FACILITIES; CLIENTS; THE BACKGROUND; PRODUCTS . Chop up dried figs and add them to yogurt, salads or baked chicken dishes. For extra flavour and nutrients, stuff them with nuts and drizzle with a little raw honey. They are great for snacks. Keep dried figs in your handbag and have them as a healthy energy snack whenever needed. How does this food fit into your daily goals? One cup, which has about 149 grams, provides: 371 calories Sorbate is used to keep the figs soft … We pack dried figs in pasteurized (Metal tins and glass jars) and Ambient (Flow pack trays and vacuum bags). High Fiber for Heart Health. × Tell a Friend. DRAGONAS BROS S.A. {SINCE 1905} is dedicated to making the finest products that Calamata has to offer, available to consumers around the world. Add to bread, cakes, and flour-based items for extra flavor. Alfa Messinias ensures Quality We take care of the procedure. Just a few spoonfuls can change everyday mashed potatoes, vinaigrettes, or omelets into something really special. splash of vanilla extract. Product Cautions and Directions. Dried figs are one of the most famous natural flavors, which is completely identified with the area of Kalamata. With their nutritional content, people use figs in some health conditions. Review of Sweet Semi Dry Figs, order here: http://www.chefdepot.com/driedfruit.htm . figs A. Jenny’s Kalamata figs are carefully selected by hand from the well-known terrestrial & coastal Greek area of Kalamata, in the southwest Peloponnese. Their health benefits make them an essential part of a diet, easily and widely consumed in breakfast, as an assortment or as an ingredient to your recipes. 1/4 cup olive oil. Our ILIADA Organic Kalamata PDO extra virgin olive oil won the highest accolade by receiving the Gold Sofi Award from the Specialty Food Association! A genuine fruit of Messinian land. Specifications. Opting for dried figs, either as a snack on their own or as part of a meal, offers several nutritional benefits, since they're high in a few key nutrients you need for good health. These fruits are high in vitamin E, sterols, … by Presto Sales LLC 4.0 out of 5 stars 7. They are not known much outside this region and are a heritage variety, passed from the old generations to the new in the region. Subscribe to our e-mail newsletter to receive updates. Kalamata dried figs are rich in fiber, copper, manganese, magnesium, potassium, calcium, and vitamin K, relative to human needs. This site uses Akismet to reduce spam. Product Features. They are high on fibers and also calcium, phosphorus, magnesium, iron and vitamin A. We suggest that you purchase dried figs without sorbate, as we find it changes the flavor. Dried figs were one of the first products that were exported by this country, to the USA, and to other parts of the world. They are good source of flavonoids and polyphenols. Log Food. Sykiki Kalamata Figs × . Your Name, Alfa Quality. Add figs either dry or fresh to oatmeal or cereal. Add figs to milk to make milkshakes, ice creams or other desserts. Arguably the biggest health bonus of snacking on dried figs is their fiber content. Consuming figs allows you to have a digestive system that functions regularly.READ MORE Fresh figs are only available during the summer, but you can buy dried figs year-round. Dried figs are one of the most famous natural flavors, which is completely identified with the area of Kalamata. Based on Menelas Baldjis one century old recipe. When the water comes to a rolling boil, add the dried figs to the pot and poach for five minutes. Fig juice is also a good option. For that reason, local figs are often the only fresh figs a person can buy without edging into the world of wilted, semi-spoiled specimens, or, just as bad, fruit picked before it's ripe. BSD Organics FoodY Dried Fig / Anjeer / Atti Pazham (500 Gram / 1.1 Pound) #41. Ingredients: 1½ kg chicken 300g dried figs 150g pine cones 4 slices of bread in… Read more . KRINOS Kalamata Sun-Dried Figs 14oz (400g) pack Item #:26024A. You ask, we deliver!!! KALAMATA DRIED FIGS – Agrovim – Olive Oil and Olives from … Figs were a staple food among ancient Mediterranean cultures. Remove from heat, and stir in the olive oil, balsamic vinegar, rosemary, thyme, and cayenne. They are high in fiber and a good source of manganese, Vitamin K, potassium and calcium. During the years we exported millions of cartons of dried figs. Serving Size : 0.5 oz. Our company … figs A. 4 dried figs, chopped 10 kalamata olives, pitted and chopped 1 tbsp dried thyme 2 tbsp quinoa flakes 1 tsp paprika sea salt & black pepper to taste "BURGEL" ASSEMBLY bagels, cut open and lightly toasted (choose gluten free bagels or buns if you're intolerant to gluten) arugula leaves ripe avocado, sliced nigella seeds black pepper to taste. You ask, we deliver!!! Goumas Crown Figs are all natural dried figs from Kalamata. Pit your olives and place in a bowl and enough water to just cover them. 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