He was an excellent player who made three consecutive Pro Bowls in his first three seasons before suffering injuries in each of his four remaining seasons. The difference comes in the repetitiveness of the abuse the body takes. Remember that new year’s resolution you had to lose weight by eating healthier? When he was drafted in 2013, Long entered the league at roughly 315 pounds but got as heavy as 350 during his six seasons in the NFL. Kyle Long feels younger and healthier after losing 25 pounds By using our Services or clicking I agree, you agree to our use of cookies. My personal forum post translator hasn't arrived yet. There are lots of guys that do not lose athletic ability when they put on weight so it is difficult to realize when you are getting too heavy. What a crazy weight loss by Kyle Long, great to see he’s been enjoying retirement. 3 months ago. My name is Kyle Long, and I am a certified personal trainer located in Chicago, IL. https://bearswire.usatoday.com/2019/04/16/kyle-long-feels-younger-and-healthier-after-losing-25-pounds/, Roquan Smith led Bears with top Pro Football Focus grade in Week 6, David Montgomery was one of Bears' highest-graded players on offense vs. Panthers. Flexibility is also key. What a crazy weight loss by Kyle Long, great to see he’s been enjoying retirement. But Montgomery was also effective in pass protection. My name is Kyle Long, and I am a certified personal trainer located in Chicago, IL. Thus, if Long returns in 2020, his “Bear for life” mantra will be null and void. When Kyle returns to Chicago on a more … 3 months ago. I am now 225 and a lot of the guys I played with on the line have done the same thing. The current one released me and had every right to. The 31-year-old former Chicago Bears right guard stepped away from the game in January after playing seven seasons with the Bears, who selected him in the first round of the 2013 NFL Draft. share. OL shed weight like crazy after retiring. Only, we all know how all of that worked out. Weight flies off when you can eat like a normal human being again. https://t.co/TyiNH6OyJu. After graduating high school, I attended Baldwin-Wallace College, pursuing a degree in International Business while playing collegiate soccer. But my point was if I wanted to play again for the bears it@would need to be under a new staff. According to Pro Football Focus, Montgomery was the second best pass-blocking running back in the NFL in 2019. Long did shoot down a rumor the New York Jets had interest in him, but he has yet to comment on SI’s article, which links him to a franchise his family is very familiar with. Ehhhh not always. obviously any football player has to be strong everywhere but I’d assume O-linemen do a fuck load of leg workouts. I’ve lost 25 pounds since the end of the season and now I feel 25 years old. 252. I spent countless hours teaching myself about fitness, nutrition and would absorb any information that was thrown my way. Display as a link instead, × Has Cairo Santos cemented himself as Bears' starting kicker? 51 comments. Ginormous difference between 310 or so and 350. Press J to jump to the feed. At KLF, we use the most up to date training methodologies backed in science to create highly personalized, effective programs. Kyle Long feels younger and healthier after losing 25 pounds. Long carries it well, but everyone has the same cartridge between their joints and the same ligaments holding it all together. Maybe he got lax. One question analysts have wondered is whether Long’s recent weight loss could hinder a comeback on the offensive line. QB1 Tyler Bray. He has also gone to great lengths to hint at a possible return to football. I think Shaheen loses some weight he will have less injuries and play better too. Remember that new year's resolution you had to lose weight by eating healthier? He was right too. LOL Good to know. But receiver Allen Robinson was easily the best thing about the offense. One good thing about Lovie is he was always good on weight and enforcing it. He had a career-best 98 receptions for 1,147 yards and seven touchdowns. While some linemen want to add the extra weight, Long insists he is at his best playing closer to 315 pounds as it allows for better mobility on the line and injury recovery. While some linemen want to add the extra weight, Long insists he is at his best playing closer to 315 pounds as it allows for better mobility on the line and injury recovery. They did, always. Will former Chicago Bears guard Kyle Long stay retired? What a crazy weight loss by Kyle Long, great to see he’s been enjoying … Has Cairo Santos cemented himself as Bears' starting kicker? I appreciate you Ale https://t.co/dlBa6BlbBk. I used to be into bodybuilding but I had a high metabolism so I had to eat constantly to make any gains... even when I wasn’t hungry. These are true freaks of nature. The Bears were ready to move on from him after 2019, he completely understands why. Full transparency I miss football but at what cost I’m most likely gonna be on golf courses instead of gridiron’s https://t.co/qmNbTEeTHk, I would wait for a new staff https://t.co/sWbjeCobTQ. @soulman that's dll's way of saying thank you. I started my career as a trainer at Urban Active Fitness, and progressed from there into an independent setting, training clients privately on my own. He also added 25 receptions for 185 yards and a score. That's not a good weight for him so it's good to hear he's conditioning himself better and for once not having to spend and entire offseason rehabbing from surgery. I didn’t retire I got fired. Heading into their 100th season, there was a lot of hype surrounding the Bears after an impressive 12-4 campaign. 350 is ridiculous for him. While at Baldwin-Wallace, I found my passion for fitness. Chicago’s offense was one of the worst units in the NFL last season. Kyle Long Fitness brings functionality, intensity and intelligent programming to the Chicago are. Looks like a Bear that just woke up from hibernation. It appeared that all of the pieces were in place, and the onus was on quarterback Mitchell Trubisky to take the next step in his development. After playing at anywhere from 315-350 I can say that the lighter side of the spectrum gives you more opportunity for mobility and recovery. I expect a top shelf rebound by him this year. Kyle Long is with Chicago for the long haul. 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